Do You Know What The Month of January is?
January is Cervical Cancer Awareness Month, a great time to educate the public about Cervical Cancer. Do you know that it was once the...
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Wellness Academy Team
Dec 17, 20203 min read
Is It Possible to Own Nutritionist in Your Company?
Existing Issue Asian companies continue to face rising labour healthcare expenses that exceed inflation in most major economies. In...
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Wellness Academy Team
Feb 11, 20204 min read
Learn and experience Nutrition and Wellness with Wellness Academy
The world is moving at an incredibly fast pace, literally and metaphorically. Awareness regarding health is getting more attention than...
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Wellness Academy Team
Jan 22, 20203 min read
Is exercise the new medicine?
We live in a world where we have managed to live longer than we used to compared to 50 years ago, but do we live healthier? Diseases like...
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Wellness Academy Team
Jan 14, 20202 min read
Tips for stress management at workplace
Pressure and stress at the workplace have become a norm in today’s working environment. Whether it’s the approaching deadline, increasing...
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Wellness Academy Team
Jan 6, 20202 min read
How to stay motivated for your workout
As it’s the beginning of a New Year, many people New Year's resolution is to become more active by making working out as part of their...
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Wellness Academy Team
Dec 31, 20192 min read
Rules to follow a Healthy Lifestyle
Avoid Toxic Intake: Many things people consume are toxic. Some toxicants such as cigarettes, alcohol and other abusive drugs which happen...
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Wellness Academy Team
Dec 30, 20192 min read
Why not make optimal health your New Year resolution?
As the calendar turns and we leave behind 2019, holding on to the good memories of the year and hoping for the better and greater time in...
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Wellness Academy Team
Dec 23, 20192 min read
Why Physical Activity is Important for Health?
There are so many reasons why physical activity can boost your health. Read to learn about the reasons and how you can include exercise...
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Wellness Academy Team
Dec 20, 20192 min read
Wellness Academy
Corporate Wellness Program A corporate wellness program is designed to ameliorate the well-being of corporate and employees. Our programs...
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